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Different Ways to Cleanse

Three Ways to do the Kit

Although there is a recommended way to cleanse, we recognize every individual has unique needs. It is still possible to achieve a worthwhile level of cleansing by choosing either the BETTER or the GOOD option. Most important is to begin some cleansing no matter at what level.

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Overview of the BEST Option

Requires fasting and a liquids-only diet

Overview of the BETTER Option

Allows for some diet changes

Overview of the GOOD Option

30-day alternative to fasting